Cheesy Chicken Fajita Lettuce Wraps Recipe With Nutrition Data and Calorie Count

Cheesy Chicken Fajita Lettuce Wraps

A low carb tasty fajita.

Yields:

4 servings

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

  • 1 lb chicken breast, cut in cubes
  • 1 1/2 cups sliced yellow squash, thick slices
  • 1 medium green pepper, sliced thick strips
  • 1 medium red onion, sliced
  • 1/2 cup bbq sauce
  • 1/2 tsp cayenne pepper
  • 12 leaves inner lettuce
  • 1 cup shredded cheddar cheese
  • 1/2 tsp ground cumin

Directions

  • Spray large skillet with cooking spray. Add chicken and cook until no longer pink.
  • Add all remaining ingredients except lettuce and cheese. Cook 6-8 minutes until chicken and vegetables are tender.
  • Top with cheese. Add mixture to empty lettuce leaves. Wrap.
  • Add sour cream if desired.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 363
% Daily Value*
  • Total Fat
    Amount Per Serving 20.72g
    % Daily Value 27%
    • Saturated Fat
      Amount Per Serving 9.122g
    • Trans Fat
      Amount Per Serving 0.13g
    • Polyunsaturated Fat
      Amount Per Serving 2.824g
    • Monounsaturated Fat
      Amount Per Serving 7.287g
  • Cholesterol
    Amount Per Serving 102mg
    % Daily Value 34%
  • Sodium
    Amount Per Serving 509mg
    % Daily Value 22%
  • Total Carbohydrate
    Amount Per Serving 11.14g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 2.4g
      % Daily Value 9%
    • Total Sugars
      Amount Per Serving 3.4g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 32.48g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 19mcg
    % Daily Value 2%
  • Vitamin C
    Amount Per Serving 39mg
    % Daily Value 43%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 19mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 11mg
    % Daily Value 61%
  • Potassium
    Amount Per Serving 564mg
    % Daily Value 12%

Nutrition summary:

  • Calories 363 KCal
  • Fat 20.72 g
  • Carbs 11.14 g
  • Protein 32.48 g

There are 363 calories in 1 serving of Cheesy Chicken Fajita Lettuce Wraps.

How long would it take to burn off 363 KCal?

Basketball

36 minutes

Cycling (10 MPH)

50 minutes

Jogging

29 minutes

Running

24 minutes

Swimming (crawl, moderate pace)

35 minutes

Walking

42 minutes

Weight Training

42 minutes

Values estimated based on person weighing 160 lbs.

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