Cheesy Chicken Fajita Lettuce Wraps Recipe With Nutrition Data and Calorie Count
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
Yields:
4 servings
Meal Type:
Main DishLunch
Rating:
Ingredients
- 1 lb chicken breast, cut in cubes
- 1 1/2 cups sliced yellow squash, thick slices
- 1 medium green pepper, sliced thick strips
- 1 medium red onion, sliced
- 1/2 cup bbq sauce
- 1/2 tsp cayenne pepper
- 12 leaves inner lettuce
- 1 cup shredded cheddar cheese
- 1/2 tsp ground cumin
Directions
- Spray large skillet with cooking spray. Add chicken and cook until no longer pink.
- Add all remaining ingredients except lettuce and cheese. Cook 6-8 minutes until chicken and vegetables are tender.
- Top with cheese. Add mixture to empty lettuce leaves. Wrap.
- Add sour cream if desired.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
363
% Daily Value*
-
Total FatAmount Per Serving 20.72g% Daily Value 27%
-
Saturated FatAmount Per Serving 9.122g
-
Trans FatAmount Per Serving 0.13g
-
Polyunsaturated FatAmount Per Serving 2.824g
-
Monounsaturated FatAmount Per Serving 7.287g
-
-
CholesterolAmount Per Serving 102mg% Daily Value 34%
-
SodiumAmount Per Serving 509mg% Daily Value 22%
-
Total CarbohydrateAmount Per Serving 11.14g% Daily Value 4%
-
Dietary FiberAmount Per Serving 2.4g% Daily Value 9%
-
Total SugarsAmount Per Serving 3.4gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 32.48g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 19mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 39mg% Daily Value 43%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 19mg% Daily Value 1%
-
IronAmount Per Serving 11mg% Daily Value 61%
-
PotassiumAmount Per Serving 564mg% Daily Value 12%
Nutrition summary:
- Calories 363 KCal
- Fat 20.72 g
- Carbs 11.14 g
- Protein 32.48 g
There are 363 calories in 1 serving of Cheesy Chicken Fajita Lettuce Wraps.
How long would it take to burn off 363 KCal? |
|
---|---|
Basketball |
36 minutes |
Cycling (10 MPH) |
50 minutes |
Jogging |
29 minutes |
Running |
24 minutes |
Swimming (crawl, moderate pace) |
35 minutes |
Walking |
42 minutes |
Weight Training |
42 minutes |
Values estimated based on person weighing 160 lbs. |