Chicken Florentine Recipe With Nutrition Data and Calorie Count
Chicken Florentine
Creamy spinach and chicken.
Yields:
6 servings
Meal Type:
Main Dish
Rating:
Ingredients
- 2 packages spinach
- 2 cans cream of mushroom soup
- 1 cup mayonnaise
- 1 cup sour cream
- 1 cup shredded sharp cheddar cheese
- 2 1/2 fl oz white wine
- 3 wedges yield lemon juice
- 1 tsp curry powder
- 3 breasts, bone and skin removed chicken breast
- 8 tbsps parmesan cheese
- 1/2 cup breadcrumbs
Directions
- Cook and drain the spinach; set aside.
- In a large bowl, mix together the soup, mayonnaise, sour cream, cheddar, wine, lemon juice, curry powder, and salt and pepper to taste.
- Spread the chicken (cooked) in a greased 13x9" casserole. Cover chicken with spinach, then pour the soup mixture over the spinach.
- Combine the parmesan and breadcrumbs and sprinkle over casserole.
- Bake at 350 °F (175 °C) for 30 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
632
% Daily Value*
-
Total FatAmount Per Serving 37.87g% Daily Value 49%
-
Saturated FatAmount Per Serving 14.236g
-
Trans FatAmount Per Serving 0.03g
-
Polyunsaturated FatAmount Per Serving 9.709g
-
Monounsaturated FatAmount Per Serving 9.79g
-
-
CholesterolAmount Per Serving 120mg% Daily Value 40%
-
SodiumAmount Per Serving 1398mg% Daily Value 61%
-
Total CarbohydrateAmount Per Serving 29.64g% Daily Value 11%
-
Dietary FiberAmount Per Serving 3.5g% Daily Value 13%
-
Total SugarsAmount Per Serving 5.73gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 42.66g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 78mcg% Daily Value 9%
-
Vitamin CAmount Per Serving 29mg% Daily Value 32%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 35mg% Daily Value 3%
-
IronAmount Per Serving 26mg% Daily Value 144%
-
PotassiumAmount Per Serving 835mg% Daily Value 18%
Nutrition summary:
- Calories 632 KCal
- Fat 37.87 g
- Carbs 29.64 g
- Protein 42.66 g
There are 632 calories in 1 serving of Chicken Florentine.
How long would it take to burn off 632 KCal? |
|
---|---|
Basketball |
63 minutes |
Cycling (10 MPH) |
87 minutes |
Jogging |
51 minutes |
Running |
42 minutes |
Swimming (crawl, moderate pace) |
61 minutes |
Walking |
73 minutes |
Weight Training |
73 minutes |
Values estimated based on person weighing 160 lbs. |