Chocolate Chip Banana Bread Recipe With Nutrition Data and Calorie Count

Chocolate Chip Banana Bread

Healthy, easy and delicious banana bread.

Yields:

16 servings

Prep Time:

15 mins

Cook Time:

85 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

  • 1 cup no calorie sweetener
  • 1 large egg
  • 1/2 cup light whipped dressing
  • 1 1/2 cups whole wheat flour
  • 3 small bananas
  • 1/2 cup chocolate chips
  • 1 tsp baking soda

Directions

  • Heat oven to 350 °F (175 °C).
  • Beat egg, dressing and bananas in large bowl with whisk until well blended.
  • Mix remaining ingredients in separate bowl. Add to banana mixture; stir just until moistened.
  • Pour into greased 9x5-inch loaf pan.
  • Bake 1 hour or until toothpick inserted in center comes out clean. Cool in pan 10 minutes.; remove from pan to wire rack. Cool completely.
  • Note: the recipe calls for 1 teaspoon salt, but you can leave that out to lower the sodium count. It also calls for 1/2 cup of walnuts but you can leave that out and replace it with whatever you want - like chocolate chips!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 101
% Daily Value*
  • Total Fat
    Amount Per Serving 2.91g
    % Daily Value 4%
    • Saturated Fat
      Amount Per Serving 1.086g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.695g
    • Monounsaturated Fat
      Amount Per Serving 0.674g
  • Cholesterol
    Amount Per Serving 16mg
    % Daily Value 5%
  • Sodium
    Amount Per Serving 149mg
    % Daily Value 6%
  • Total Carbohydrate
    Amount Per Serving 18.33g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 2.2g
      % Daily Value 8%
    • Total Sugars
      Amount Per Serving 5.75g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.36g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 2mg
    % Daily Value 2%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 4mg
    % Daily Value 22%
  • Potassium
    Amount Per Serving 118mg
    % Daily Value 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 101 KCal
  • Fat 2.91 g
  • Carbs 18.33 g
  • Protein 2.36 g

There are 101 calories in 1 serving of Chocolate Chip Banana Bread.

How long would it take to burn off 101 KCal?

Basketball

10 minutes

Cycling (10 MPH)

14 minutes

Jogging

8 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

12 minutes

Weight Training

12 minutes

Values estimated based on person weighing 160 lbs.

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