Chocolate Chip Banana Bread Recipe With Nutrition Data and Calorie Count
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Yields:
16 servings
Prep Time:
15 mins
Cook Time:
85 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 1 large egg
- 1/2 cup light whipped dressing
- 1 1/2 cups whole wheat flour
- 1 tsp baking soda
- 1 cup no calorie sweetener
- 1/2 cup chocolate chips
- 3 small bananas
Directions
- Heat oven to 350 °F (175 °C).
- Beat egg, dressing and bananas in large bowl with whisk until well blended.
- Mix remaining ingredients in separate bowl. Add to banana mixture; stir just until moistened.
- Pour into greased 9x5-inch loaf pan.
- Bake 1 hour or until toothpick inserted in center comes out clean. Cool in pan 10 minutes.; remove from pan to wire rack. Cool completely.
- Note: the recipe calls for 1 teaspoon salt, but you can leave that out to lower the sodium count. It also calls for 1/2 cup of walnuts but you can leave that out and replace it with whatever you want - like chocolate chips!
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
101
% Daily Value*
-
Total FatAmount Per Serving 2.91g% Daily Value 4%
-
Saturated FatAmount Per Serving 1.086g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.695g
-
Monounsaturated FatAmount Per Serving 0.674g
-
-
CholesterolAmount Per Serving 16mg% Daily Value 5%
-
SodiumAmount Per Serving 149mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 18.33g% Daily Value 7%
-
Dietary FiberAmount Per Serving 2.2g% Daily Value 8%
-
Total SugarsAmount Per Serving 5.75gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.36g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 2mg% Daily Value 2%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 4mg% Daily Value 22%
-
PotassiumAmount Per Serving 118mg% Daily Value 3%
Nutrition summary:
- Calories 101 KCal
- Fat 2.91 g
- Carbs 18.33 g
- Protein 2.36 g
There are 101 calories in 1 serving of Chocolate Chip Banana Bread.
How long would it take to burn off 101 KCal? |
|
---|---|
Basketball |
10 minutes |
Cycling (10 MPH) |
14 minutes |
Jogging |
8 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
12 minutes |
Weight Training |
12 minutes |
Values estimated based on person weighing 160 lbs. |