Creamy Bacon Coleslaw Recipe With Nutrition Data and Calorie Count

Creamy Bacon Coleslaw

A great low carb coleslaw.

Yields:

4 servings

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

1/2 tsp pepper
1/2 tsp salt
1 tsp vinegar
3 tbsps mayonnaise
5 medium slices crispy bacon, chopped
4 cups shredded cabbage mix
2 servings 1 packet splenda

Directions

Mix all ingredients together well.
Chill for 1 hour.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 192

% Daily Value*

Total Fat

Amount Per Serving 16.54g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 4.802g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.456g
- Monounsaturated Fat
  
  Amount Per Serving 6.681g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 618mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 7.35g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3.62g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.42g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 25mg

% Daily Value 28%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 236mg

% Daily Value 5%

Nutrition summary:

Calories 192 KCal
Fat 16.54 g
Carbs 7.35 g
Protein 4.42 g

There are 192 calories in 1 serving of Creamy Bacon Coleslaw.

How long would it take to burn off 192 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.