Egg Crepes Recipe With Nutrition Data and Calorie Count

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

Yields:

1 servings

Prep Time:

10 mins

Cook Time:

5 mins

Meal Type:

Breakfast

Rating:

Ingredients

2 tbsps heavy cream
2 large eggs
1 tsp oil

Directions

Blend all ingredients together with a blender.
Heat a pan with a small amount of oil.
Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
Slide the finished crepe onto a plate and repeat until your mixture is finished.
Season with artificial sweetner and ground cinnamon.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 291

% Daily Value*

Total Fat

Amount Per Serving 25.54g

% Daily Value 33%
- Saturated Fat
  
  Amount Per Serving 10.63g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.25g
- Monounsaturated Fat
  
  Amount Per Serving 10.299g
Cholesterol

Amount Per Serving 464mg

% Daily Value 155%
Sodium

Amount Per Serving 151mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 1.61g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 29mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 157mg

% Daily Value 3%

Nutrition summary:

Calories 291 KCal
Fat 25.54 g
Carbs 1.61 g
Protein 13.2 g

There are 291 calories in 1 serving of Egg Crepes.

How long would it take to burn off 291 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.