Fennel Shrimp Chowder Recipe With Nutrition Data and Calorie Count

A creamy shrimp and spring vegetable soup.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

15 mins

Meal Type:

Soup

Rating:

Ingredients

Directions

Rinse shrimp and pat dry with paper towels. Set aside.
Cut off and discard upper stalks of fennel, reserving some feathery leaves for garnish. Remove wilted outer layer of stalks and cut off a thin slice from base. Finely chop fennel bulb.
Snap off and discard woody bases from asparagus. Scrape off scales. Cut asparagus into one inch long pieces.
In a large saucepan combine chopped fennel, chicken broth, potato, leek, salt, and black pepper. Bring to a boil then reduce heat. Cover and simmer for 8 minutes.
Add asparagus and sweet peppers. Bring to a boil.
In a small bowl combine half-and-half and corn starch. Add to saucepan.
Add shrimp. Cook and stir until thickened and bubbly. Cook and stir about 2 minutes more or until shrimp are opaque.
Garnish individual servings with fennel leaves.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 232

% Daily Value*

Nutrition summary:

There are 232 calories in 1 serving of Fennel Shrimp Chowder.

How long would it take to burn off 232 KCal?
Basketball	23 minutes
Cycling (10 MPH)	32 minutes
Jogging	19 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	27 minutes
Weight Training	27 minutes
Values estimated based on person weighing 160 lbs.