Flatbread Recipe With Nutrition Data and Calorie Count

Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great

Yields:

15 servings

Prep Time:

45 mins

Cook Time:

5 mins

Meal Type:

Side Dish
Baked

Rating:

Ingredients

Directions

Sift the dry ingredients first and mix them together.
Then add the sesame oil and yogurt, mix well.
Gradually add water until you form a blob of dough. If you touch it and the dough sticks to your finger then add more flour until it is more pliable and not sticky.
Lightly flour the surface you are going to work with and plop the dough on there. Knead the dough for 3 minutes then shape the dough into a log and divide into 15 segments (depends on how big or small you want your flatbread). Flatten segments of dough into thin discs they don't have to have a perfect round shape.
Heat a non-stick skillet in over medium-high and place the flatbread. When the surface starts to bubble flip it over. It will inflate a little. Then flip over again. You know when it's done when you see small golden speckles on the bubbles.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 99

% Daily Value*

Nutrition summary:

There are 99 calories in 1 serving of Flatbread.

How long would it take to burn off 99 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.