Garlic Roasted Tomatoes Recipe With Nutrition Data and Calorie Count

Garlic Roasted Tomatoes

Roasted tomatoes topped with a bread crumb, olive oil and garlic mix.

Yields:

4 servings

Meal Type:

Side Dish

Rating:

Ingredients

2 large tomatoes
1 tsp extra virgin olive oil
1 tsp garlic
1/2 cup Italian bread crumbs

Directions

Pre-heat oven to 425 °F (210 °C).
In a mixing bowl, stir together bread crumbs, garlic, and olive oil.
Arrange tomato halves cut side up, on a foil lined baking tray.
Top tomatoes with bread crumb mixture.
Bake for 10 minutes or until crumb topping turns golden brown.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 84

% Daily Value*

Total Fat

Amount Per Serving 2.06g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.401g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.47g
- Monounsaturated Fat
  
  Amount Per Serving 0.222g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 268mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 14.07g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3.26g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.96g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 14mg

% Daily Value 16%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 253mg

% Daily Value 5%

Nutrition summary:

Calories 84 KCal
Fat 2.06 g
Carbs 14.07 g
Protein 2.96 g

There are 84 calories in 1 serving of Garlic Roasted Tomatoes.

How long would it take to burn off 84 KCal?
Basketball	8 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.