Garlic Simmer Sauce Recipe With Nutrition Data and Calorie Count

Garlic Simmer Sauce

Great for stir-fry.

Yields:

2 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

2 tbsps peanut oil
1/2 tsp dry ginger
2 cloves garlic, crushed
3 tbsps soy sauce (tamari)
1 tsp sriracha (chili sauce)
2 1/2 oz mirin (rice wine)

Directions

Mix ingredients together well.
Use as a marinade for tofu or chicken. Add to wok and stir-fry with vegetables.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 190

% Daily Value*

Total Fat

Amount Per Serving 13.58g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 2.296g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 4.35g
- Monounsaturated Fat
  
  Amount Per Serving 6.247g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1571mg

% Daily Value 68%
Total Carbohydrate

Amount Per Serving 4.62g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.54g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 88mg

% Daily Value 2%

Nutrition summary:

Calories 190 KCal
Fat 13.58 g
Carbs 4.62 g
Protein 3.26 g

There are 190 calories in 1 serving of Garlic Simmer Sauce.

How long would it take to burn off 190 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.