Gingerbread Cake Recipe With Nutrition Data and Calorie Count

Gingerbread Cake

Low fat, tasty and smells wonderful for the holidays.

Yields:

16 servings

Meal Type:

Dessert

Rating:

Ingredients

1/2 cup buttermilk, low fat
1 medium egg
1 tsp cinnamon
1/2 tsp cloves
1 1/2 tsps ginger
1/4 tsp nutmeg
1/2 tsp baking soda
1/2 cup molasses
1/3 cup sugar
1 1/4 cups flour
1 oz canola oil
1 oz applesauce

Directions

Combine flour, spices and baking soda in small bowl.
Lightly beat egg. In large bowl, stir together sugar, buttermilk, oil, applesauce, molasses and egg.
Add flour mix to wet ingredients and stir well.
Bake for 25 minutes at 350 °F (175 °C).
Cut into 4x4 = 16 squares.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 107

% Daily Value*

Total Fat

Amount Per Serving 2.26g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.287g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.618g
- Monounsaturated Fat
  
  Amount Per Serving 1.184g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 56mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 20.33g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 10.58g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 185mg

% Daily Value 4%

Nutrition summary:

Calories 107 KCal
Fat 2.26 g
Carbs 20.33 g
Protein 1.64 g

There are 107 calories in 1 serving of Gingerbread Cake.

How long would it take to burn off 107 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.