Gluten-Free Rolls Recipe With Nutrition Data and Calorie Count

Gluten-Free Rolls

These rolls are not only gluten-free but sugar-free and dairy-free as well!

Yields:

18 servings

Prep Time:

40 mins

Cook Time:

25 mins

Meal Type:

Baked

Ingredients

1 tbsp apple cider vinegar
1/3 cup vegetable oil
2 large eggs
4 tbsps honey
2 tbsps dry yeast
4 cup gluten free baking flour

Directions

Add wet ingredients with yeast and let it set for 5 minutes.
Add dry ingredients and mix until doughy consistency.
Form rolls immediately and let rise for 30 minutes in warm place.
Cook until golden brown.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 177

% Daily Value*

Total Fat

Amount Per Serving 4.62g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.685g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.047g
- Monounsaturated Fat
  
  Amount Per Serving 1.598g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 9mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 31.06g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 3.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 37mg

% Daily Value 1%

Nutrition summary:

Calories 177 KCal
Fat 4.62 g
Carbs 31.06 g
Protein 3 g

There are 177 calories in 1 serving of Gluten-Free Rolls.

How long would it take to burn off 177 KCal?
Basketball	18 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.