Hazelnut Protein Cookies Recipe With Nutrition Data and Calorie Count

Hazelnut Protein Cookies

Simple and healthy snack.

Yields:

14 servings

Prep Time:

10 mins

Cook Time:

12 mins

Meal Type:

Baked
Snack
Dessert

Rating:

Ingredients

  • 1/4 cup coconut flour
  • 1 scoop zero carb unflavored
  • 1/4 cup almond unsweetened vanilla milk
  • 1 extra large egg
  • 350 g hazelnut spread

Directions

  • Heat the oven to 350 °F, and spray the cookie sheet.
  • Mix dry ingredients with the hazelnut spread. Then add egg and almond milk until the thick mixture loosens up. It will be a little sticky.
  • Roll into 1/2-inch balls. Make 28 cookies, which can be close together so they do not spread, press each cookie with the backside of a fork to make a criss-cross design on top. Bake for 12 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 151
% Daily Value*
  • Total Fat
    Amount Per Serving 8.53g
    % Daily Value 11%
    • Saturated Fat
      Amount Per Serving 0.271g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.065g
    • Monounsaturated Fat
      Amount Per Serving 0.185g
  • Cholesterol
    Amount Per Serving 18mg
    % Daily Value 6%
  • Sodium
    Amount Per Serving 50mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 9.19g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 3.6g
      % Daily Value 13%
    • Total Sugars
      Amount Per Serving 5.46g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 9.18g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 53mg
    % Daily Value 1%

Nutrition summary:

  • Calories 151 KCal
  • Fat 8.53 g
  • Carbs 9.19 g
  • Protein 9.18 g

There are 151 calories in 1 serving of Hazelnut Protein Cookies.

How long would it take to burn off 151 KCal?

Basketball

15 minutes

Cycling (10 MPH)

21 minutes

Jogging

12 minutes

Running

10 minutes

Swimming (crawl, moderate pace)

15 minutes

Walking

17 minutes

Weight Training

17 minutes

Values estimated based on person weighing 160 lbs.

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