Hazelnut Protein Cookies Recipe With Nutrition Data and Calorie Count

Hazelnut Protein Cookies

Simple and healthy snack.

Yields:

14 servings

Prep Time:

10 mins

Cook Time:

12 mins

Meal Type:

Baked
Snack
Dessert

Rating:

Ingredients

1/4 cup coconut flour
1 scoop zero carb unflavored
1/4 cup almond unsweetened vanilla milk
350 g hazelnut spread
1 extra large egg

Directions

Heat the oven to 350 °F, and spray the cookie sheet.
Mix dry ingredients with the hazelnut spread. Then add egg and almond milk until the thick mixture loosens up. It will be a little sticky.
Roll into 1/2-inch balls. Make 28 cookies, which can be close together so they do not spread, press each cookie with the backside of a fork to make a criss-cross design on top. Bake for 12 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 151

% Daily Value*

Total Fat

Amount Per Serving 8.53g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 0.271g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.065g
- Monounsaturated Fat
  
  Amount Per Serving 0.185g
Cholesterol

Amount Per Serving 18mg

% Daily Value 6%
Sodium

Amount Per Serving 50mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 9.19g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 3.6g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 5.46g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 53mg

% Daily Value 1%

Nutrition summary:

Calories 151 KCal
Fat 8.53 g
Carbs 9.19 g
Protein 9.18 g

There are 151 calories in 1 serving of Hazelnut Protein Cookies.

How long would it take to burn off 151 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	17 minutes
Weight Training	17 minutes
Values estimated based on person weighing 160 lbs.