Individual Cheesecakes Recipe With Nutrition Data and Calorie Count

Individual Cheesecakes

Delicious mini cheesecakes that are quick and easy to serve!

Yields:

12 servings

Prep Time:

20 mins

Cook Time:

15 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

  • 1 lb cream cheese
  • 2 tsps vanilla extract
  • 1/4 cup lemon juice
  • 3 tbsps sour cream
  • 1 cup sweetener

Directions

  • Preheat oven to 325 °F (160 °C) and add cupcake liners to a 12 cup muffin pan.
  • With a mixer, beat the cream cheese until smooth. Slowly incorporate the sweetener, blending well.
  • Take the mixture off the mixer and start using a wooden spoon. Add vanilla, lemon juice and sour cream. Blend just enough to mix the ingredients. Add the eggs one at a time, gently mixing after each.
  • Divide batter into the 12 cups.
  • Bake for 15 minutes. Let sit and cool for 30 minutes then transfer to fridge and cool for at least 2 hours before eating.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 149
% Daily Value*
  • Total Fat
    Amount Per Serving 12.62g
    % Daily Value 16%
    • Saturated Fat
      Amount Per Serving 8.438g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 18mg
    % Daily Value 6%
  • Sodium
    Amount Per Serving 142mg
    % Daily Value 6%
  • Total Carbohydrate
    Amount Per Serving 3.46g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 1.46g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.79g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 149 KCal
  • Fat 12.62 g
  • Carbs 3.46 g
  • Protein 2.79 g

There are 149 calories in 1 serving of Individual Cheesecakes.

How long would it take to burn off 149 KCal?

Basketball

15 minutes

Cycling (10 MPH)

20 minutes

Jogging

12 minutes

Running

10 minutes

Swimming (crawl, moderate pace)

14 minutes

Walking

17 minutes

Weight Training

17 minutes

Values estimated based on person weighing 160 lbs.

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