Keto Naan Recipe With Nutrition Data and Calorie Count
Keto Naan
A low-sugar, low-calorie bread.
Yields:
8 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
BakedSnackBreakfast
Rating:
Ingredients
- 3 cups shredded mozzarella cheese
- 1 1/2 cups almond flour
- 2 large eggs (whole)
- 28 ml almond milk original unsweetened
- 1 tbsp baking powder (sodium aluminum sulfate, double acting)
Directions
- Preheat the oven to 350°F. Line a large baking tray with parchment paper and set aside.
- In a small saucepan, heat mozzarella cheese and milk until melted.
- Transfer the cheese mixture into a large bowl. Let sit for 2 minutes to cool slightly. Add almond flour, eggs, and baking powder. Mix well until combined.
- Using your hands, form the dough into a ball. Divide into 8 pieces. Roughly flatten out into off-shaped circles. Place on the lined tray.
- Bake for 18-20 minutes until puffed up and golden brown. Remove from the oven and let sit for 10 minutes before serving.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
275
% Daily Value*
-
Total FatAmount Per Serving 19.28g% Daily Value 25%
-
Saturated FatAmount Per Serving 5.637g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 3.17g
-
Monounsaturated FatAmount Per Serving 9.476g
-
-
CholesterolAmount Per Serving 75mg% Daily Value 25%
-
SodiumAmount Per Serving 488mg% Daily Value 21%
-
Total CarbohydrateAmount Per Serving 6.59g% Daily Value 2%
-
Dietary FiberAmount Per Serving 3g% Daily Value 11%
-
Total SugarsAmount Per Serving 1.6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 15.09g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 36mg% Daily Value 3%
-
IronAmount Per Serving 7mg% Daily Value 39%
-
PotassiumAmount Per Serving 220mg% Daily Value 5%
Nutrition summary:
- Calories 275 KCal
- Fat 19.28 g
- Carbs 6.59 g
- Protein 15.09 g
There are 275 calories in 1 serving of Keto Naan.
How long would it take to burn off 275 KCal? |
|
---|---|
Basketball |
28 minutes |
Cycling (10 MPH) |
38 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
27 minutes |
Walking |
32 minutes |
Weight Training |
32 minutes |
Values estimated based on person weighing 160 lbs. |