Lemon Poppy Seed Muffins Recipe With Nutrition Data and Calorie Count
Lemon Poppy Seed Muffins
Soft and fluffy bread, perfect with coffee or tea.
Yields:
12 servings
Prep Time:
20 mins
Cook Time:
20 mins
Meal Type:
BakedSnackBreakfastDessert
Rating:
Ingredients
- 2 1/2 cups white flour
- 1 3/4 tsps baking powder (sodium aluminum sulfate, double acting)
- 1/4 tsp baking soda
- 1 tsp salt
- 1 cup sugar
- 2 large eggs
- 1 1/2 tsps lemon peel
- 1/4 cup lemon juice
- 1/4 cup whole milk
- 1 stick butter
- 3 tbsps poppy seed
Directions
- Mix the flour, baking powder, baking soda, salt, lemon peel, and poppy seeds.
- Melt the butter and let it cool. Mix with the remaining ingredients.
- Combine the two mixture. Make sure there are no lumps.
- Divide batter evenly between muffin cups.
- Bake in preheated oven at 350°F for about 20 minutes or until the tops spring back when lightly touched.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
256
% Daily Value*
-
Total FatAmount Per Serving 9.87g% Daily Value 13%
-
Saturated FatAmount Per Serving 5.338g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.196g
-
Monounsaturated FatAmount Per Serving 2.5g
-
-
CholesterolAmount Per Serving 56mg% Daily Value 19%
-
SodiumAmount Per Serving 307mg% Daily Value 13%
-
Total CarbohydrateAmount Per Serving 38.02g% Daily Value 14%
-
Dietary FiberAmount Per Serving 1g% Daily Value 4%
-
Total SugarsAmount Per Serving 17.49gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 4.4g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 3mg% Daily Value 3%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 7mg% Daily Value 1%
-
IronAmount Per Serving 9mg% Daily Value 50%
-
PotassiumAmount Per Serving 71mg% Daily Value 2%
Nutrition summary:
- Calories 256 KCal
- Fat 9.87 g
- Carbs 38.02 g
- Protein 4.4 g
There are 256 calories in 1 serving of Lemon Poppy Seed Muffins.
How long would it take to burn off 256 KCal? |
|
---|---|
Basketball |
26 minutes |
Cycling (10 MPH) |
35 minutes |
Jogging |
21 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
25 minutes |
Walking |
29 minutes |
Weight Training |
29 minutes |
Values estimated based on person weighing 160 lbs. |