Marinated Jalapenos Recipe With Nutrition Data and Calorie Count

Marinated Jalapenos

Roasted jalapenos marinated in a soy and rice wine vinegar mixture.

Yields:

6 servings

Prep Time:

12 mins

Cook Time:

7 mins

Meal Type:

Appetizer
Snack

Rating:

Ingredients

12 jalapeno peppers
6 tbsps less sodium soy sauce
2 tbsps seasoned rice vinegar
1/4 cup water

Directions

Roast 12 fresh jalapeno peppers under the broiler or on a grill until the skin is blackened, about 5-7 minutes.
Put roasted peppers in a bowl and cover with plastic wrap and let them sweat for 10 minutes.
Peel the skin off the peppers. Lightly coat your hands with oil or wear gloves to peel the peppers.
Put peeled peppers in a jar and add the liquid ingredients.
Store in the refrigerator.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 27

% Daily Value*

Total Fat

Amount Per Serving 0.17g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.017g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.089g
- Monounsaturated Fat
  
  Amount Per Serving 0.009g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 716mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 4.32g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.64g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 14mg

% Daily Value 16%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 60mg

% Daily Value 1%

Nutrition summary:

Calories 27 KCal
Fat 0.17 g
Carbs 4.32 g
Protein 1.38 g

There are 27 calories in 1 serving of Marinated Jalapenos.

How long would it take to burn off 27 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	2 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	3 minutes
Weight Training	3 minutes
Values estimated based on person weighing 160 lbs.