Meat & Cheese Stromboli Recipe With Nutrition Data and Calorie Count

Meat & Cheese Stromboli

Premade pizza dough with deli meats and cheeses.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

20 mins

Meal Type:

Main Dish

Rating:

Ingredients

28 oz pizza dough
2 oz smoked ham
1 cup shredded mozzarella cheese
4 oz hard salami
4 oz pepperoni
4 oz capicola

Directions

Pre-heat oven to 375° F (190° C).
After dough has properly risen, place on a baking sheet (you may wish to place tin foil under it) and spread it out in approximately a 2.5' x 1.25' rectangle and add all ingredients.
Fold dough over in order to completely encase meats and cheese to make a final rectangle of 2' x 6". Seal seams with fingers.
Place stromboli in oven and bake for 20 minutes or until cooked through.
Serve with your favorite warmed spaghetti/pizza sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 740

% Daily Value*

Total Fat

Amount Per Serving 28.04g

% Daily Value 36%
- Saturated Fat
  
  Amount Per Serving 10.28g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.06g
- Monounsaturated Fat
  
  Amount Per Serving 7.609g
Cholesterol

Amount Per Serving 96mg

% Daily Value 32%
Sodium

Amount Per Serving 3153mg

% Daily Value 137%
Total Carbohydrate

Amount Per Serving 89.01g

% Daily Value 32%
- Dietary Fiber
  
  Amount Per Serving 7.4g
  
  % Daily Value 26%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 37.68g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 210mg

% Daily Value 4%

Nutrition summary:

Calories 740 KCal
Fat 28.04 g
Carbs 89.01 g
Protein 37.68 g

There are 740 calories in 1 serving of Meat & Cheese Stromboli.

How long would it take to burn off 740 KCal?
Basketball	74 minutes
Cycling (10 MPH)	101 minutes
Jogging	60 minutes
Running	49 minutes
Swimming (crawl, moderate pace)	72 minutes
Walking	85 minutes
Weight Training	85 minutes
Values estimated based on person weighing 160 lbs.