Oatmeal Cookies Recipe With Nutrition Data and Calorie Count

Oatmeal Cookies

Sugar-free baked treat for snack.

Yields:

23 servings

Prep Time:

25 mins

Cook Time:

15 mins

Meal Type:

Dessert
Baked
Snack

Rating:

Ingredients

2 cups all purpose baking mix
1 tsp baking soda
2 tsps cinnamon
1 cup vegetable oil spread
1/2 cup no calorie sweetener
2 large eggs
1 1/2 tsps vanilla extract
2 cups dry old fashioned oats

Directions

Preheat oven to 350°F.
Combine dry ingredients in a bowl.
Mix vanilla, eggs, and vegetable oil spread.
Combine together the two mixtures.
Bake for 12-15 minutes or until golden brown.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 114

% Daily Value*

Total Fat

Amount Per Serving 6.61g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.614g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.973g
- Monounsaturated Fat
  
  Amount Per Serving 1.036g
Cholesterol

Amount Per Serving 18mg

% Daily Value 6%
Sodium

Amount Per Serving 238mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 12.75g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 7mg

% Daily Value 0%

Nutrition summary:

Calories 114 KCal
Fat 6.61 g
Carbs 12.75 g
Protein 2.12 g

There are 114 calories in 1 serving of Oatmeal Cookies.

How long would it take to burn off 114 KCal?
Basketball	11 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.