Peanut Butter and Fudge Ice Cream Cups Recipe With Nutrition Data and Calorie Count

Peanut Butter and Fudge Ice Cream Cups

An awesome, rich dessert that is quick and easy that the whole family will enjoy.

Yields:

1 servings

Meal Type:

Dessert

Rating:

Ingredients

1 oz low fat whipped topping
1/2 oz reduced fat peanut butter
66 g no sugar fudgesicle

Directions

Take fudgsicle and scrape it off the stick (microwaving it for about 15 seconds helps).
Add peanut butter and light frozen whipped topping or whipping cream.
Mix together well and put back in freezer for about 1 hour.
Take out and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 205

% Daily Value*

Total Fat

Amount Per Serving 9.17g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 4.621g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.531g
- Monounsaturated Fat
  
  Amount Per Serving 2.528g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 164mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 26.44g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 10.39g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 124mg

% Daily Value 3%

Nutrition summary:

Calories 205 KCal
Fat 9.17 g
Carbs 26.44 g
Protein 6.9 g

There are 205 calories in 1 serving of Peanut Butter and Fudge Ice Cream Cups.

How long would it take to burn off 205 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.