Peanut Butter and Fudge Ice Cream Cups Recipe With Nutrition Data and Calorie Count
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Peanut Butter and Fudge Ice Cream Cups
An awesome, rich dessert that is quick and easy that the whole family will enjoy.
Yields:
1 servings
Meal Type:
Dessert
Rating:
Ingredients
- 1/2 oz reduced fat peanut butter
- 66 g no sugar fudgesicle
- 1 oz low fat whipped topping
Directions
- Take fudgsicle and scrape it off the stick (microwaving it for about 15 seconds helps).
- Add peanut butter and light frozen whipped topping or whipping cream.
- Mix together well and put back in freezer for about 1 hour.
- Take out and enjoy.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
205
% Daily Value*
-
Total FatAmount Per Serving 9.17g% Daily Value 12%
-
Saturated FatAmount Per Serving 4.621g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.531g
-
Monounsaturated FatAmount Per Serving 2.528g
-
-
CholesterolAmount Per Serving 2mg% Daily Value 1%
-
SodiumAmount Per Serving 164mg% Daily Value 7%
-
Total CarbohydrateAmount Per Serving 26.44g% Daily Value 10%
-
Dietary FiberAmount Per Serving 1.8g% Daily Value 6%
-
Total SugarsAmount Per Serving 10.39gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.9g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 7mg% Daily Value 1%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 124mg% Daily Value 3%
Nutrition summary:
- Calories 205 KCal
- Fat 9.17 g
- Carbs 26.44 g
- Protein 6.9 g
There are 205 calories in 1 serving of Peanut Butter and Fudge Ice Cream Cups.
How long would it take to burn off 205 KCal? |
|
---|---|
Basketball |
21 minutes |
Cycling (10 MPH) |
28 minutes |
Jogging |
17 minutes |
Running |
14 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
24 minutes |
Weight Training |
24 minutes |
Values estimated based on person weighing 160 lbs. |