Pesto Chicken Balls Recipe With Nutrition Data and Calorie Count

Pesto Chicken Balls

Yummy chicken balls.

Yields:

12 servings

Prep Time:

20 mins

Cook Time:

15 mins

Meal Type:

Appetizer
Side Dish
Snack

Ingredients

3 tbsps chia seeds
1 tbsp basil pesto
1/4 cup reduced fat mozzarella cheese
1 lb ground chicken

Directions

Mix all ingredients.
Cook on a skillet till browned.
Enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 84

% Daily Value*

Total Fat

Amount Per Serving 5.08g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.208g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 33mg

% Daily Value 11%
Sodium

Amount Per Serving 58mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 1.23g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.46g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 84 KCal
Fat 5.08 g
Carbs 1.23 g
Protein 8.46 g

There are 84 calories in 1 serving of Pesto Chicken Balls.

How long would it take to burn off 84 KCal?
Basketball	8 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.