Pumpkin Chocolate Chip Muffins Recipe With Nutrition Data and Calorie Count

Pumpkin Chocolate Chip Muffins

Delish moist muffins with coconut oil.

Yields:

24 servings

Prep Time:

10 mins

Cook Time:

23 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

1 cup dark chocolate chips
1 tsp baking soda
1 1/2 tsps baking powder
3 cups all purpose flour
1/2 cup water
15 oz canned pumpkin
1/4 cup almond milk
1 large egg white
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground cloves
1/2 cup coconut oil
4 large eggs
1/4 cup packed brown sugar
1 cup sugar

Directions

Preheat the oven to 350 °F (175 °C). Grease and flour muffin pan or use paper liners.
Mix sugars, oil and eggs. Add pumpkin, milk and water.
In separate bowl mix together the flour, baking soda, baking powder, spices and salt.
Add wet mixture and stir in chocolate chips.
Fill muffin cups 2/3 full with batter. Bake in preheated oven for 20-25 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 206

% Daily Value*

Total Fat

Amount Per Serving 8.78g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 6.297g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.354g
- Monounsaturated Fat
  
  Amount Per Serving 0.683g
Cholesterol

Amount Per Serving 35mg

% Daily Value 12%
Sodium

Amount Per Serving 152mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 30.34g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 16.65g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.46g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 40mg

% Daily Value 1%

Nutrition summary:

Calories 206 KCal
Fat 8.78 g
Carbs 30.34 g
Protein 3.46 g

There are 206 calories in 1 serving of Pumpkin Chocolate Chip Muffins.

How long would it take to burn off 206 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.