Pumpkin Chocolate Chip Muffins Recipe With Nutrition Data and Calorie Count
Pumpkin Chocolate Chip Muffins
Delish moist muffins with coconut oil.
Yields:
24 servings
Prep Time:
10 mins
Cook Time:
23 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 1 cup sugar
- 1/4 cup packed brown sugar
- 4 large eggs
- 1 large egg white
- 1/4 cup almond milk
- 15 oz canned pumpkin
- 1/2 cup water
- 3 cups all purpose flour
- 1 1/2 tsps baking powder
- 1 tsp baking soda
- 1/2 cup coconut oil
- 1/2 tsp ground cloves
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- 1 cup dark chocolate chips
Directions
- Preheat the oven to 350 °F (175 °C). Grease and flour muffin pan or use paper liners.
- Mix sugars, oil and eggs. Add pumpkin, milk and water.
- In separate bowl mix together the flour, baking soda, baking powder, spices and salt.
- Add wet mixture and stir in chocolate chips.
- Fill muffin cups 2/3 full with batter. Bake in preheated oven for 20-25 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
206
% Daily Value*
-
Total FatAmount Per Serving 8.78g% Daily Value 11%
-
Saturated FatAmount Per Serving 6.297g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.354g
-
Monounsaturated FatAmount Per Serving 0.683g
-
-
CholesterolAmount Per Serving 35mg% Daily Value 12%
-
SodiumAmount Per Serving 152mg% Daily Value 7%
-
Total CarbohydrateAmount Per Serving 30.34g% Daily Value 11%
-
Dietary FiberAmount Per Serving 1.8g% Daily Value 6%
-
Total SugarsAmount Per Serving 16.65gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.46g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 40mg% Daily Value 1%
Nutrition summary:
- Calories 206 KCal
- Fat 8.78 g
- Carbs 30.34 g
- Protein 3.46 g
There are 206 calories in 1 serving of Pumpkin Chocolate Chip Muffins.
How long would it take to burn off 206 KCal? |
|
---|---|
Basketball |
21 minutes |
Cycling (10 MPH) |
28 minutes |
Jogging |
17 minutes |
Running |
14 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
24 minutes |
Weight Training |
24 minutes |
Values estimated based on person weighing 160 lbs. |