Slow Cooker Turkey Joes Recipe With Nutrition Data and Calorie Count

Slow Cooker Turkey Joes

Turkey Joes made in the slow cooker.

Yields:

16 servings

Prep Time:

15 mins

Cook Time:

240 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

2 tsp taco seasoning
1 tbsp vegetable oil
16 toasted multi grain hamburger buns
40 oz ground turkey
1/2 tsp pepper
8 oz tomato sauce
1 cup chili sauce
1/2 cup chopped onion
1/2 cup cold water

Directions

In non-stick skillet, heat oil over medium-high heat.
Add turkey and onion. Cook (stir occasionally) until turkey is no longer pink. Drain.
Spray slow cooker with cooking spray. In slow cooker combine remaining ingredients except buns.
Stir in turkey mixture.
Cover and cook on low heat for 4 to 5 hours.
Fill buns with 1/3 cup of the finished product.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 317

% Daily Value*

Total Fat

Amount Per Serving 8.13g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 1.423g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.781g
- Monounsaturated Fat
  
  Amount Per Serving 2.223g
Cholesterol

Amount Per Serving 38mg

% Daily Value 13%
Sodium

Amount Per Serving 549mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 45.24g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 3.2g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 225mg

% Daily Value 5%

Nutrition summary:

Calories 317 KCal
Fat 8.13 g
Carbs 45.24 g
Protein 17.93 g

There are 317 calories in 1 serving of Slow Cooker Turkey Joes.

How long would it take to burn off 317 KCal?
Basketball	32 minutes
Cycling (10 MPH)	43 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.