Sriracha Chicken Recipe With Nutrition Data and Calorie Count

Sriracha Chicken

A yummy oven baked sriracha chicken.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

40 mins

Meal Type:

Main Dish

Rating:

Ingredients

  • 1 tbsp toasted sesame seeds
  • 1 1/2 lbs boneless skinless chicken breast
  • 1/4 tsp Chinese five spice blend
  • 2 tsps sriracha sauce
  • 2 tbsps lime juice
  • 3 cloves garlic, minced
  • 3 tsps fresh ginger, minced or grated
  • 4 stalks green onions, greens thinly sliced, whites minced
  • 1/4 cup hoisin sauce

Directions

  • Preheat oven to 400 °F (205 °C). Spray a 9"X13" baking dish with cooking spray and set aside.
  • In a large bowl, whisk together the minced whites of the green onions, hoisin sauce, ginger, garlic, lime juice, sriracha, and seasoning.
  • Working with one piece at a time, place chicken breast in the bowl and coat with sauce (the sauce is pretty thick).
  • Place chicken breast in baking dish and repeat with remaining chicken. Pour any of the remaining sauce over the chicken.
  • Cover baking dish with foil. Bake 35-40 minutes or until chicken is thoroughly cooked.
  • Place chicken on a serving dish and top with green onion greens and toasted sesame seeds.
  • Note: you can make the sauce and marinate the chicken ahead of time.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 234
% Daily Value*
  • Total Fat
    Amount Per Serving 4.79g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 0.932g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.014g
    • Monounsaturated Fat
      Amount Per Serving 1.505g
  • Cholesterol
    Amount Per Serving 98mg
    % Daily Value 33%
  • Sodium
    Amount Per Serving 892mg
    % Daily Value 39%
  • Total Carbohydrate
    Amount Per Serving 14.09g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 1.3g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 11.43g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 35.67g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 3mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 10mg
    % Daily Value 11%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 56mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 234 KCal
  • Fat 4.79 g
  • Carbs 14.09 g
  • Protein 35.67 g

There are 234 calories in 1 serving of Sriracha Chicken.

How long would it take to burn off 234 KCal?

Basketball

23 minutes

Cycling (10 MPH)

32 minutes

Jogging

19 minutes

Running

15 minutes

Swimming (crawl, moderate pace)

23 minutes

Walking

27 minutes

Weight Training

27 minutes

Values estimated based on person weighing 160 lbs.

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