Stewed Tomatoes and Hamburger Chili Recipe With Nutrition Data and Calorie Count

Stewed Tomatoes and Hamburger Chili

An easy mild chili recipe that you adjust the spiciness to your taste.

Yields:

5 servings

Meal Type:

Soup
Main Dish

Rating:

Ingredients

1/2 lb lean ground beef
8 oz pinto beans, canned
2 cups stewed tomatoes
1/2 cup chopped celery
1/4 cup chopped onion
2 tbsps chili powder
1 tbsp salt
1 tbsp pepper

Directions

Combine ground beef, onion, and celery.
Sauté ingredients together.
Drain off any excess oil.
In a saucepan, combine hamburger mix, stewed tomatoes, beans and spices.
Cook chili about 25 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 264

% Daily Value*

Total Fat

Amount Per Serving 3.59g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 1.261g
- Trans Fat
  
  Amount Per Serving 0.154g
- Polyunsaturated Fat
  
  Amount Per Serving 0.631g
- Monounsaturated Fat
  
  Amount Per Serving 1.234g
Cholesterol

Amount Per Serving 28mg

% Daily Value 9%
Sodium

Amount Per Serving 1695mg

% Daily Value 74%
Total Carbohydrate

Amount Per Serving 38.26g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 9.7g
  
  % Daily Value 35%
- Total Sugars
  
  Amount Per Serving 6.21g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.01g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 15mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 31mg

% Daily Value 172%
Potassium

Amount Per Serving 1112mg

% Daily Value 24%

Nutrition summary:

Calories 264 KCal
Fat 3.59 g
Carbs 38.26 g
Protein 21.01 g

There are 264 calories in 1 serving of Stewed Tomatoes and Hamburger Chili.

How long would it take to burn off 264 KCal?
Basketball	26 minutes
Cycling (10 MPH)	36 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.