Stir Fry Shrimp Recipe With Nutrition Data and Calorie Count

Stir Fry Shrimp

A tasty seafood dish that's ready in less than 30 minutes.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

15 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

1 lemon
1/2 tsp black pepper
1/2 tsp paprika
1/2 cup basil
1/2 tsp garlic powder
1/2 tsp onion powder
3/4 tsp sea salt
24 frozen shrimp
3 1/4 tbsps avocado oil

Directions

Clean, rinse, and pat dry shrimp.
Transfer to a large bowl and toss with spices and salt.
Heat avocado oil in a skillet.
Add shrimp in batches and cook in a single layer for about 1 minute or until the edges have started to turn pink. Flip and cook the other side for another minute or so.
Transfer to a plate and squeeze lemon over. Top with fresh basil then serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 179

% Daily Value*

Total Fat

Amount Per Serving 11.46g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 2.042g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.664g
- Monounsaturated Fat
  
  Amount Per Serving 7.322g
Cholesterol

Amount Per Serving 135mg

% Daily Value 45%
Sodium

Amount Per Serving 687mg

% Daily Value 30%
Total Carbohydrate

Amount Per Serving 2.25g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.57g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 10mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 54mg

% Daily Value 1%

Nutrition summary:

Calories 179 KCal
Fat 11.46 g
Carbs 2.25 g
Protein 17.41 g

There are 179 calories in 1 serving of Stir Fry Shrimp.

How long would it take to burn off 179 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.