Thai Green Curry Recipe With Nutrition Data and Calorie Count

Thai Green Curry

Flavorsome Thai vegetable curry with coconut milk and tofu.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Main Dish

Rating:

Ingredients

  • 1/2 cup lime juice
  • 2 tbsps fish sauce
  • 14 oz tofu
  • 1 cup light coconut milk
  • 2 tbsp green curry paste
  • 3 cups stir fry vegetables

Directions

  • Chop tofu. Stir fry tofu and vegetables.
  • Mix coconut milk, green curry paste, fish sauce and lime juice together. Whisk until paste is dissolved.
  • Pour mixture into wok with tofu and vegetables. Heat through.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 170
% Daily Value*
  • Total Fat
    Amount Per Serving 9.18g
    % Daily Value 12%
    • Saturated Fat
      Amount Per Serving 3.54g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.545g
    • Monounsaturated Fat
      Amount Per Serving 4.307g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 980mg
    % Daily Value 43%
  • Total Carbohydrate
    Amount Per Serving 11.65g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 2g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 3.59g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 11.15g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 11mg
    % Daily Value 12%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 14mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 11mg
    % Daily Value 61%
  • Potassium
    Amount Per Serving 193mg
    % Daily Value 4%

Nutrition summary:

  • Calories 170 KCal
  • Fat 9.18 g
  • Carbs 11.65 g
  • Protein 11.15 g

There are 170 calories in 1 serving of Thai Green Curry.

How long would it take to burn off 170 KCal?

Basketball

17 minutes

Cycling (10 MPH)

23 minutes

Jogging

14 minutes

Running

11 minutes

Swimming (crawl, moderate pace)

17 minutes

Walking

20 minutes

Weight Training

20 minutes

Values estimated based on person weighing 160 lbs.

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