Tuna Cakes Recipe With Nutrition Data and Calorie Count

Tuna Cakes

Tasty dish for any time of the day.

Yields:

24 servings

Prep Time:

25 mins

Cook Time:

15 mins

Meal Type:

Main Dish
Lunch
Snack
Appetizer

Rating:

Ingredients

12 oz tuna in water (canned)
1/2 medium onion
1 egg
1 cup breadcrumbs
3 tbsps sweet pickle relish

Directions

Mix everything in a bowl.
Form into 24 equal-sized patties.
Air fry for 15 minutes at 350°F.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 39

% Daily Value*

Total Fat

Amount Per Serving 0.5g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.18g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.092g
- Monounsaturated Fat
  
  Amount Per Serving 0.11g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 99mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 3.7g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.56g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 37mg

% Daily Value 1%

Nutrition summary:

Calories 39 KCal
Fat 0.5 g
Carbs 3.7 g
Protein 4.56 g

There are 39 calories in 1 serving of Tuna Cakes.

How long would it take to burn off 39 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.