Vanilla Ricotta Cheesecake Recipe With Nutrition Data and Calorie Count
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
Yields:
4 servings
Meal Type:
Dessert
Rating:
Ingredients
- 2 cups ricotta cheese, part skim
- 3 servings 1 packet sweetener (splenda)
- 1 tsp vanilla
- 1/2 tsp vanilla bean
- 2 medium eggs
Directions
- Mix all ingredients well.
- Pour into 4 ramekins (small ceramic bowls).
- Bake in 350 °F (175 °C) oven for 20 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
209
% Daily Value*
-
Total FatAmount Per Serving 11.92g% Daily Value 15%
-
Saturated FatAmount Per Serving 6.742g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.62g
-
Monounsaturated FatAmount Per Serving 3.684g
-
-
CholesterolAmount Per Serving 131mg% Daily Value 44%
-
SodiumAmount Per Serving 184mg% Daily Value 8%
-
Total CarbohydrateAmount Per Serving 7.37g% Daily Value 3%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 1.36gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 16.78g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 18mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 27mg% Daily Value 2%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 186mg% Daily Value 4%
Nutrition summary:
- Calories 209 KCal
- Fat 11.92 g
- Carbs 7.37 g
- Protein 16.78 g
There are 209 calories in 1 serving of Vanilla Ricotta Cheesecake.
How long would it take to burn off 209 KCal? |
|
---|---|
Basketball |
21 minutes |
Cycling (10 MPH) |
29 minutes |
Jogging |
17 minutes |
Running |
14 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
24 minutes |
Weight Training |
24 minutes |
Values estimated based on person weighing 160 lbs. |