Vegetarian Patties Recipe With Nutrition Data and Calorie Count
Vegetarian Patties
Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain.
Yields:
14 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Main DishLunch
Rating:
Ingredients
- 1 cup parmesan cheese, shredded
- 1 medium onion, finely diced
- 2 medium celery stalks, finely diced
- 2 medium eggs
- 1 tsp dried basil leaves
- 1/2 tsp thyme leaves
- 1/2 tsp ground mustard
- 4 tbsps butter, melted
- 1 tsp olive oil
- 2 tbsp mayonnaise
- 2 cups vegetable skallops
Directions
- Saute onion and celery in olive oil.
- Add the rest of the ingredients except for the butter, and mix well.
- Shape into patties, and place on a baking sheet coated with cooking spray.
- Brush patties with half the butter.
- Bake at 350 °F (175 °C) for 30 minutes, turning halfway through and coating the other side with the butter.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
116
% Daily Value*
-
Total FatAmount Per Serving 8.29g% Daily Value 11%
-
Saturated FatAmount Per Serving 3.831g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.118g
-
Monounsaturated FatAmount Per Serving 1.711g
-
-
CholesterolAmount Per Serving 43mg% Daily Value 14%
-
SodiumAmount Per Serving 253mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 2.54g% Daily Value 1%
-
Dietary FiberAmount Per Serving 1.1g% Daily Value 4%
-
Total SugarsAmount Per Serving 0.5gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 8.4g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 4mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 38mg% Daily Value 1%
Nutrition summary:
- Calories 116 KCal
- Fat 8.29 g
- Carbs 2.54 g
- Protein 8.4 g
There are 116 calories in 1 serving of Vegetarian Patties.
How long would it take to burn off 116 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
16 minutes |
Jogging |
9 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
11 minutes |
Walking |
13 minutes |
Weight Training |
13 minutes |
Values estimated based on person weighing 160 lbs. |