Pebre Recipe With Nutrition Data and Calorie Count

Pebre

A condiment made from fresh ingredients.

Yields:

10 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

1/3 tbsp distilled white vinegar
3/4 tbsp sea salt
2 tbsps extra virgin olive oil
juice from 1 lime
1 cup cilantro (coriander)
8 cloves garlic
1/4 cup chopped onions
1 jalapeno pepper

Directions

Roughly chop all ingredients including the cilantro stems.
Mix all ingredients in the blender, except olive oil.
Turn off blender then add oil. Stir vigorously.
Taste and season accordingly.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 33

% Daily Value*

Total Fat

Amount Per Serving 2.84g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.404g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.314g
- Monounsaturated Fat
  
  Amount Per Serving 2.006g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 524mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 1.66g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.32g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 31mg

% Daily Value 1%

Nutrition summary:

Calories 33 KCal
Fat 2.84 g
Carbs 1.66 g
Protein 0.26 g

There are 33 calories in 1 serving of Pebre.

How long would it take to burn off 33 KCal?
Basketball	3 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.