Fitness News & Trends

Despite Falling Short of Her Weight Loss Goal, Lexi Reed Discloses Valuable Lesson

Lexi Reed, a fitness influencer, didn’t break a sweat at her recent weigh-in. “I didn’t

Former Major League Baseball Star Dexter Fowler Is Making Great Strikes at His Gut Issues

Dexter Fowler, aged 37, made his pro baseball debut in September of 2008. Not only

Joel Kinnaman’s Go-To Martial Arts Workout to Stay in Shape for Any Role

When it comes to his physical preparation for Silent Night, the first Hollywood picture from

Tips for Becoming Mentally Fit Like an NBA Player

A NBA PLAYER is many things: an athlete, a performer, a brand, and a star,

The Pound-for-Pound Rankings Featuring Cameron, Taylor, Shields

Following Katie Taylor’s excellent revenge win against Chantelle Cameron, the women’s pound-for-pound ranking have shifted.

Michelle Keegan Shows Off her Toned Abs During a Solitary Training Session

Michelle Keegan showed off her toned abs during a solo training session on Sunday. The

Warriors Prioritize Helping Green by Doing the “right things,” Rather Than Punishing Him

LOS ANGELES — The Golden State Warriors convened a team meeting on Wednesday to discuss Draymond

Evan Mobley and Darius Garland, two Cavaliers, Will Miss Weeks of Playing

The Cleveland Cavaliers will be without point guard Darius Garland and center Evan Mobley for

The Unexpected Way Jason Momoa Approaches His Diet in Aquaman 2

Want to learn more about Jason Momoa’s diet for Aquaman and the Lost Kingdom? For

Oprah Winfrey Breaks Her Silence on Weight Reduction and Models a Tight Outfit

Following her weight loss medicine disclosure, the talk show presenter looked stunning at The National

Shohei Ohtani Will Make His Debut at Dodger Stadium

L.A. — Los Angeles Shohei Ohtani will be shown to the public for the first

Weight Loss Medication is Used by Oprah Winfrey

Oprah Winfrey has discussed how her weight-loss medicine serves as a management tool. She went